Mental health concerns are some of the most misunderstood conditions in our times. Not only are they feared by societies, but the stigma has also led to a lack of knowledge and understanding about these issues. The Department focuses on all types of mental health concerns like stress, anxiety & depression.
Taking care of a person who is going through stress, anxiety or depression requires a lot of understanding and love on your part, but more importantly the right information. Sometimes, even enthusiasm and love, can prove hostile, intrusive and counter-productive. It’s important to bear in mind that the best thing you can give them is your patience and acceptance of the situation.
Psychological therapy is a roadmap for the psychologists to understand patients and their problems and also to determine the developing solutions with the help of various psychological methods, based on regular interactions, to help a person change and overcome their problems in an effective manner. Some effective psychological therapies include: behavioral, cognitive, psychodynamic and humanistic therapies. Psychologists endeavor to enhance an individual’s well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts or emotions and to improve social communications and functioning
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