<\/span><\/h2>\nPreventive cardiology gives people the tools they need to take charge of improving heart health. With appropriate diet, exercise, stress management, sleep and access to health services, the number of heart attacks can be reduced dramatically.<\/p>\n
These heart attack prevention tips<\/b><\/p>\n
assume that big changes can happen from small, habitual changes. Reach out to your physician for individualized information and direction for each of these suggestions, as prevention is still your best option for protecting your heart.<\/p>\n
<\/span>Frequently Asked Questions<\/b><\/span><\/h2>\n<\/span>1. What are the early signs of a heart attack?<\/b><\/span><\/h3>\nChest pain or pressure, shortness of breath, pain radiating into the arm, neck, or jaw, light-headedness, and nauseous feelings are common signs of a heart attack. The specifics may differ from person to person, and based on the above warning signs, if you are in doubt, everyone should call for help immediately.<\/p>\n
<\/span>2. How often should my cholesterol be checked?<\/b><\/span><\/h3>\nMost adults should have their cholesterol checked every 4\u20136 years. However, if you have any risk factors such as diabetes, hypertension, or a family history of heart disease, then your doctor may recommend more frequently based on your individual risk factors.<\/p>\n
<\/span>3. Can stress really cause a heart attack?<\/b><\/span><\/h3>\nStress can certainly increase blood pressure, create adverse behaviours, and add to risk for heart disease. Acute stress condition may contribute to a heart than leads a person with heart disease to experience a heart attack.<\/p>\n
<\/span>4. Is aspirin safe to take daily to prevent heart attacks?<\/b><\/span><\/h3>\nDaily aspirin use is not suitable for everyone. It may help some people at high risk of heart disease, but it can also increase bleeding risk. Always speak with your doctor before starting aspirin therapy.<\/p>\n
<\/span>5. Are women\u2019s heart attack symptoms different from men\u2019s?<\/b><\/span><\/h3>\nwhile females may notice atypical symptoms (such as nausea, jaw pain, fatigue, or shortness of breath), and not the “typical” chest pain, awareness and early recognition is paramount.<\/p>\n
Medically Reviewed by<\/strong>\u200a\u2014\u200aDr. Ritesh Sanguri (Associate Director – Cardiology)<\/p><\/blockquote>\n